Programs

1-1 Box FitIMG_20150930_145902 (1)

HIIT Boxing Training for Improved Performance If you are ready to develop more eye-hand coordination, more agility, better metabolic conditioning, or too Look and Feel great, then HIIT Boxing is For You!

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6-WEEK “INCH LOSS” Program – with guaranteed inch lossIMG-20150924-WA0039 (1)

You can expect to:

  • Reduce your waist by up to 10% or more
  • Significantly reduce your body fat by 5-10% or more!
  • Greatly improve your health and wellbeing, Including:

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12 week “Body Transformation” Program

Take On The Fitness Revolution 12 Week Transformation Program With Detailed Guidance, Support And Accountability To Get The Results You’ve Always Wanted! We are specialists in Fat Loss. Our 12 week Body Transformation Program will take you step by step towards the body you have always dreamed of.

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Performance Personal Training

Fitness revolution Personal training provides results guaranteed personal training or your money back.

By providing personally tailored fitness solutions that focus on movement and exercise technique which improves muscle tone, posture, balance, core strength and produces a more efficient, functional and conditioned body. Clients can expect to see a much higher level of results achievement from their training programmes.

Our balanced approach to fitness training is based on the results of a postural and movement assessment which highlights muscular imbalances present within the body. This enables us to tailor a personalised and detailed functional training programme that with our support, monitoring and motivation can help clients and members achieve the results they have always wanted.

We are confident that we can help any body and everybody achieve the results they are looking for, therefore we offer anyone who wants to get great results to try our services for FREE. We offer everyone an initial free Personal training session


1-on-1 HITT
Boxing

HIIT Boxing will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Not only can you burn as many as 500 calories in a 30 minute session, but you will perform moves that tone your body unlike most cardio workouts do. Twisting moves like cross punches that tone abs and oblique’s. Punches that target arms and back and lots lots More.

Schedule

Free HITT session
    PLUS...
  • Goal and fitness assessment
  • Nutrition consultation

A FREE Intro
Workout Session

Tired of not getting the results you want in large classes or croweded gyms? Need a training program designed just for you? Private sessions with Fitness Revolution are tailored to fit YOUR personal fitness goals. Through our complimentary session, you feel comfortable getting to know your trainer and how our services can help reach your goals.

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To Receive A Free Workout on us!