{"id":22,"date":"2015-04-17T22:05:45","date_gmt":"2015-04-17T22:05:45","guid":{"rendered":"https:\/\/preview.fitnesswebsiteformula.com\/fitnessrevolution\/?page_id=22"},"modified":"2015-12-10T00:34:32","modified_gmt":"2015-12-10T00:34:32","slug":"success-stories","status":"publish","type":"page","link":"https:\/\/personaltrainer-stjohnswood.com\/?page_id=22","title":{"rendered":"Success Stories"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<div class=\"wpft wpft-group-id-2\"><ul>\n\n<div class=\"wpft-wrap wpft-testimonial-911 item-odd\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/Lanthe-e1448403501170-200x300.png\" width=\"200\" height=\"300\" alt=\"Testimonial Picture of Lanthe McWillia (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;I have kept on with both diet and training as it seems a pretty good habit to keep!&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>When I had just broken my wrist last September, I saw the &#8217;21 days flat belly formula&#8217; flyer, and challenged Imran to tailor a programme for me so that I could start even with a plastered arm! Imran and his team took up the challenge and I began a silhouette-changing programme of personal training and diet which has lost me some 2.5 stone by April, and enabled me to resurrect very desirable clothes I had not worn for over 15 years- including some I wore around my wedding 34 years ago!  I could not have done it without Tev, Tom and Hussein who have kept me working by routines that change every time, encouraging me to greater weights and stretches, and checking on my diet. I have kept on with both diet and training as it seems a pretty good habit to keep!<\/p>\n\r\n\t\t\t<div class=\"t_name\">Lanthe McWillia<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-901 item-even\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/george-200x268.jpg\" width=\"200\" height=\"268\" alt=\"Testimonial Picture of George (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;I've lost 6Ibs and 5cm at the waist level&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>I&#8217;m extremely pleased with my Fitness Revolution program and strongly recommend it. Hence, I&#8217;ve decided to keep on training at Fitness Revolution after my program finished. Go try it and I&#8217;m sure it&#8217;ll be the same for you.<\/p>\n<p>You&#8217;ll find a very professional and experienced team and most importantly good fun to train with. Thanks to Fitness Revolution, I&#8217;ve lost 6lbs and 5cm at the waist level. I also feel more energetic and sharper at work.<\/p>\n\r\n\t\t\t<div class=\"t_name\">George<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-914 item-odd\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/tony-balazs-200x267.jpg\" width=\"200\" height=\"267\" alt=\"Testimonial Picture of Tony Balazs (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;Fitness Revolution St John's Wood would be offering highly personalised fitness programmes&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>I am a 49 year old man with a distinctly on-off history of attending to my health and fitness (mostly off). I have always found it very hard to persevere with a fitness programme, my weight has tended to fluctuate, and until starting at Fitness Revolution St John&#8217;s Wood, it had actually been increasing for over a year. I have often found exercise a chore, not a pleasure, and my best experiences have been when I have worked with a personal trainer, rather than attending an impersonal gym and being trained by staff who don&#8217;t really get to know me and my requirements.<\/p>\n<p>So I was very interested to find that Fitness Revolution St John&#8217;s Wood would be offering highly personalised fitness programmes &#8211; having personal trainers working with me in a gym. That has proven to be exactly what is offered by the dedicated, knowledgeable and attentive trainers, led by Imran Ilahi.<\/p>\n\r\n\t\t\t<div class=\"t_name\">Tony Balazs<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-904 item-even\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/james-smith-200x247.jpg\" width=\"200\" height=\"247\" alt=\"Testimonial Picture of James Smith (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;Not only did the team help me far exceed my goals, they actually made exercise fun&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>I started training at Fitness Revolution because I wanted to get in shape for my wedding. Not only did the team help me far exceed my goals, they actually made exercise fun. I&#8217;d never had a personal trainer before but I will be continuing at Fitness Revolution. Try it, you won&#8217;t be disappointment with the results.<\/p>\n\r\n\t\t\t<div class=\"t_name\">James Smith<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-892 item-odd\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/adam-foster-200x270.jpg\" width=\"200\" height=\"270\" alt=\"Testimonial Picture of Adam Foster (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;I begun seeing benefits within the first month&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>We all know that exercise is good for us, but if you&#8217;re like me then the thought of going to a gym is just &#8220;arrrgg&#8221;. Not anymore; Fitness Revolution St Johns Wood has completely changed my attitude to the gym. The trainers are really knowledgeable, friendly and encouraging. Every time I go my program changes and I begun seeing benefits within the first month. I am now confident I can continue to progress and get to the level of fitness I always wanted.\u200e<\/p>\n\r\n\t\t\t<div class=\"t_name\">Adam Foster<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-917 item-even\"><div class=\"testimonial_box testimonial_box_single\">\r\n\t<div class=\"t_image_container\">\r\n\t\t<div class=\"t_image_wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"t_image_single\" src=\"https:\/\/personaltrainer-stjohnswood.com\/wp-content\/uploads\/2015\/11\/toshiya-200x252.jpg\" width=\"200\" height=\"252\" alt=\"Testimonial Picture of Toshiya (2)\" \/><\/div>\r\n\t<\/div>\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;I no longer have back pains and I am significantly fitter&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p>I was looking for a personal gym trainer because I had a bad back problem and felt that I was becoming out of shape. Before going to Fitness Revolution, I used to exercise in gym for 3-4 hours a week, but failed to get any material results. I consulted Imran and signed up for 3 months program. I am now towards the end of 2nd month and the change is very evident.<\/p>\n<p>I no longer have back pains and I am significantly fitter than when I started. Most importantly my concentration level has increased in work place and I genuinely feel good about myself every morning. The main difference between how Fitness Revolution teach you to exercise and how personal trainers in other gyms teach is that Imran and his team focuses on your productivity rather than a pre-made program. Fitness Revolution will bespoke your &#8220;personal&#8221; fitness program that is fun and most importantly executable.<\/p>\n\r\n\t\t\t<div class=\"t_name\">Toshiya<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div>\n<div class=\"wpft wpft-group-id-18\"><ul>\n\n<div class=\"wpft-wrap wpft-testimonial-858 item-odd\"><div class=\"testimonial_box testimonial_box_video\">\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;I have lost inches around my waist and my face is thinner&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UDnVzG-hdfU\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"mobile_hidden\">Four months ago I took a chance and walked into Fitness Revolution. I felt welcomed and energised from the first day I stepped in the door. My training sessions with Imran, Mark and Anne Marie have been absolutely fantastic. I wanted to be pushed and challenged to my limits and they definitely rose to the occasion! We also have a lot of laughs too.<\/p>\n<p class=\"mobile_hidden\">I have lost inches around my waist and my face is thinner, I have definition in my arms and legs and greater confidence in myself. In fact, I have just completed a challenging cycle trip from London to Paris and there is no doubt in my mind that my ride was largely successful due to the physical and psychological strength I have gained at Fitness Revolution. Training there has definitely been a life-changing experience. I&#8217;m back to loving fitness again.<\/p>\n\r\n\t\t\t<div class=\"t_name\">Jennifer Chattington<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-855 item-even\"><div class=\"testimonial_box testimonial_box_video\">\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;All in all a very positive, fun and valuable experience&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/4aP6PibdeHI\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"mobile_hidden\">I joined the studio because I wanted to look slimmer and fitter for my daughter&#8217;s wedding in 3 months. After only a few sessions I could notice positive results. I felt energised, my muscles were toned and I no longer felt tight in my clothes. It was very rewarding and boosted my motivation.<\/p>\n<p class=\"mobile_hidden\">My trainers are very professional, supportive, dedicated and encouraging. They designed a progressive and varied programme for me and were attentive to avoid anything that could be hurtful for the joints.There was also a day to day follow up of my food intake and useful recommendations that enabled me to shed a few pounds in a short time. All in all a very positive, fun and valuable experience.<\/p>\n\r\n\t\t\t<div class=\"t_name\">Cecile Petit<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><div class=\"wpft-wrap wpft-testimonial-954 item-odd\"><div class=\"testimonial_box testimonial_box_video\">\r\n\t<div class=\"t_text_container\">\r\n\t\t<div class=\"t_quote\">&ldquo;In just 2 months of training with Imran... I shed over 16 pounds&rdquo;<\/div>\r\n\t\t<div class=\"t_content\">\r\n\t\t\t<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ESvYpQSCrfY\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"mobile_hidden\">I joined Fitness Revolution in St John&#8217;s Wood when I moved back to London after spending three years in New York. The New York lifestyle had taken its toll on my body and I wanted to lose some weight and tone up before my wedding in August. In just 2 months of training with Imran and the rest of the team, I shed over 16 pounds. Through a combination of intense cardio training and strength exercises, I was able to reach my weight goals, while maintaining muscle mass and generally feeling healthier and having more energy. The team keep the workouts interesting and challenging, which helps keep me motivated to achieve my goals. I think personal fitness is hugely important to leading a healthy, fulfilling life and if you can enjoy yourself while keeping fit, well that&#8217;s even better.<\/p>\n\r\n\t\t\t<div class=\"t_name\">Chris Arnold<\/div>\r\n\t\t\t<div class=\"t_subtext\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><\/div><\/div>\n\n\n<p><p>[vc_row el_class=\"iw_optin\"][vc_column width=\"1\/1\" el_class=\"iw_bootcamp_optin\"][vc_row_inner][vc_column_inner width=\"1\/2\" el_class=\"iw_optin_left\"][vc_column_text]<\/p>\r\n<h2><span class=\"program_name\">1-on-1 HITT<\/span><br \/>Boxing<\/h2>\r\n<p>HIIT Boxing will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Not only can you burn as many as 500 calories in a 30 minute session, but you will perform moves that tone your body unlike most cardio workouts do. Twisting moves like cross punches that tone abs and oblique\u2019s. Punches that target arms and back and lots lots More.[\/vc_column_text][vc_column_text el_class=\"optin_area\"]<\/p>\r\n<h4>Schedule<\/h4>\r\n<h5 class=\"workouth5\" style=\"font-size: 21px;\">Free\u00a0HITT\u00a0session<\/h5>\r\n<ul class=\"workout-sessions\"><div>PLUS...<\/div>\r\n<li>Goal and fitness assessment<\/li>\r\n<li>Nutrition consultation<\/li>\r\n<\/ul>\r\n<p><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use 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