{"id":1868,"date":"2024-01-15T17:20:35","date_gmt":"2024-01-15T17:20:35","guid":{"rendered":"https:\/\/personaltrainer-stjohnswood.com\/?p=1868"},"modified":"2024-01-15T17:20:35","modified_gmt":"2024-01-15T17:20:35","slug":"why-you-need-to-work-backward","status":"publish","type":"post","link":"https:\/\/personaltrainer-stjohnswood.com\/?p=1868","title":{"rendered":"Why you need to work backward"},"content":{"rendered":"<p>You\u2019ve heard the saying,\u00a0<i>\u201cBegin with the end in mind,\u201d\u00a0<\/i>right?<\/p>\n<p>&nbsp;<\/p>\n<p>It\u2019s near the top of Steven Covey\u2019s 7 Habits of Highly Successful People.<\/p>\n<p>&nbsp;<\/p>\n<p>The saying sounds straightforward, but \u201cthe end\u201d he\u2019s referring to?<\/p>\n<p>&nbsp;<\/p>\n<p>There\u2019s actually a TWIST.<\/p>\n<p>&nbsp;<\/p>\n<p>When you create a vision for yourself \u2014 aka your goals \u2014 you create it TWICE.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0First, in your mind<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Second, in your physical life<\/p>\n<p>&nbsp;<\/p>\n<p>And here\u2019s the kicker:<\/p>\n<p>&nbsp;<\/p>\n<p><b>The vision you create in your mind is the BLUEPRINT for what you physically create.<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>This is why it is SO IMPORTANT to keep the end \u2014 what you\u00a0<i>really<\/i>\u00a0want \u2014 in mind. And to think about it often!<\/p>\n<p>&nbsp;<\/p>\n<p>If you want to take it next level and solidify it (and separate yourself from the majority), then write it down in a journal.<\/p>\n<p>&nbsp;<\/p>\n<p>When you do that, your vision becomes your TEMPLATE for success.<\/p>\n<p>&nbsp;<\/p>\n<p>On the flip side, when you\u2019re not intentional about keeping your vision in mind, then your circumstances (and other people!) can start to shape what that \u201cend\u201d looks like.<\/p>\n<p>&nbsp;<\/p>\n<p>And when this happens, there\u2019s a good chance that the \u201cend\u201d will serve them (or your circumstances) more than it serves YOU.<\/p>\n<p>&nbsp;<\/p>\n<p>So, take some time over the next couple of days to create that \u201cend\u201d vision for yourself \u2014 and then come up with a strategy to keep it in mind.<\/p>\n<p>&nbsp;<\/p>\n<p>And if you want a pro-level tip? Read it first thing every day when you wake up to prime your mind and get you focused!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard the saying,\u00a0\u201cBegin with the end in mind,\u201d\u00a0right? &nbsp; It\u2019s near the top of Steven Covey\u2019s 7 Habits of Highly Successful People. &nbsp; The saying sounds straightforward, but \u201cthe end\u201d he\u2019s referring to? &nbsp; There\u2019s actually a TWIST. &nbsp; When you create a vision for yourself \u2014 aka your goals \u2014 you create it <a class=\"read-more\" href=\"https:\/\/personaltrainer-stjohnswood.com\/?p=1868\">[&#8230;]<\/a><\/p>\n","protected":false},"author":404,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1868","post","type-post","status-publish","format-standard","hentry","category-fitness-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v14.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/personaltrainer-stjohnswood.com\/why-you-need-to-work-backward\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why you need to work backward - Fitness Consultants &amp; Personal Trainers in London | Fitness Revolution London\" \/>\n<meta property=\"og:description\" content=\"You\u2019ve heard the saying,\u00a0\u201cBegin with the end in mind,\u201d\u00a0right? 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