7 Reasons To Be FIT From a ST Johns Wood Personal Trainer

 #1: You Always Look Great
When you are at your ideal weight clothes look and feel amazing. Every. Single. Day. Gone are the days of looking for ways to cover your ‘problem’ areas because even those areas look great. Friends, family members and co-workers tell you how fantastic you look and that you’ve never looked better.

#2: Your Confidence Is High
The act of accomplishing any worthwhile goal is enough to seriously boost your confidence, and this is even more apparent when reaching a fitness goal. When your body goes through a transformation there’s no hiding it. You are tighter, leaner and more attractive. You stand straighter, walk taller and exude a genuine confidence that can’t be missed.

#3: You Have Lots Of Energy
Before you met your fat loss goal, getting off the couch was a challenge…one that you didn’t always win. Once you became fit, new surges of energy course through your veins. You thrive on motion and activities that used to tire you out now leave you energized.

#4: You Are Strong
The life of a truly fit person knows no limits! In your free time you hike, bike, walk, pick up new hobbies and play with the kids. Picking up items that used to feel heavy is now a breeze as your functionality for daily tasks has never been stronger. Gone are the days when you’d tell yourself, “I can’t do that. I’m not strong enough.”

 #5: You Have No Health Worries
You’ll never forget the look on your doctor’s face when examining your transformed body. Gone is the lecture about the many risks of weight-related ailments. Those days are behind you. Your healthy, strong thriving body is health-worry-free.

#6: You No Longer Have Weight To Lose
How long have you been trying to lose the fat and get down to your ideal weight? Long time, right? In all that time your fat loss goal has been a giant monkey on your back – always in the back of your mind, always weighing you down.

 #7: You Are Able To Enjoy Life
Once you transformed your body, life got decidedly more fun and exciting. You never knew how much your weight had held you back from excitement and adventure until the day that burden was lifted.