HIIT Boxing Training for Improved Performance
If you are ready to develop more eye-hand coordination, more agility, better metabolic conditioning, or too Look and Feel great, then HIIT Boxing is For You!
ITS Time To Blitz! HIIT Boxing will help you!
- Improve fitness
- Improved coordination
- Learn new skills
- Learn at your own pace
- Full body workout
- Plus lots more!
HITT Boxing is for anyone of any age and all levels of fitness. We teach you the fundamentals of boxing in a great fun workout. This is real boxing combined with real fitness!
The session is no physical contact just a great all over body workout using focus pads. A mixture of 3 minute rounds consisting of boxing combinations, fantastic Abs, lower body routines and mind blowing cardio drills to help you reach your goals.
HIIT Boxing will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Not only can you burn as many as 500 calories in a 30 minute session, but you will perform moves that tone your body unlike most cardio workouts do. Twisting moves like cross punches that tone abs and oblique’s. Punches that target arms and back and lots lots More
JUST REMEMBER…
You never have to get hit to get fit.
Train like a champion!
If you are looking to get Ripped and amazing lean muscle body tone this is the session for you. Fatigue is the enemy, and this is where you condition yourself to beat fatigue in life and in the session!
Book your Free Boxing HITT session now by filling out the form below or call 0208 617 0767 today!
1-on-1 HITT
Boxing
HIIT Boxing will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Not only can you burn as many as 500 calories in a 30 minute session, but you will perform moves that tone your body unlike most cardio workouts do. Twisting moves like cross punches that tone abs and oblique’s. Punches that target arms and back and lots lots More.
Schedule
Free HITT session
- Goal and fitness assessment
- Nutrition consultation
A FREE Intro
Workout Session
Tired of not getting the results you want in large classes or croweded gyms? Need a training program designed just for you? Private sessions with Fitness Revolution are tailored to fit YOUR personal fitness goals. Through our complimentary session, you feel comfortable getting to know your trainer and how our services can help reach your goals.
YES! Contact me today to schedule a FREE no obligation consultation and trial workout.