I joined Fitness Revolution in St John’s Wood when I moved back to London after spending three years in New York. The New York lifestyle had taken its toll on my body and I wanted to lose some weight and tone up before my wedding in August. In just 2 months of training with Imran and the rest of the team, I shed over 16 pounds. Through a combination of intense cardio training and strength exercises, I was able to reach my weight goals, while maintaining muscle mass and generally feeling healthier and having more energy. The team keep the workouts interesting and challenging, which helps keep me motivated to achieve my goals. I think personal fitness is hugely important to leading a healthy, fulfilling life and if you can enjoy yourself while keeping fit, well that’s even better.

Four months ago I took a chance and walked into Fitness Revolution. I felt welcomed and energised from the first day I stepped in the door. My training sessions with Imran, Mark and Anne Marie have been absolutely fantastic. I wanted to be pushed and challenged to my limits and they definitely rose to the occasion! We also have a lot of laughs too.

I have lost inches around my waist and my face is thinner, I have definition in my arms and legs and greater confidence in myself. In fact, I have just completed a challenging cycle trip from London to Paris and there is no doubt in my mind that my ride was largely successful due to the physical and psychological strength I have gained at Fitness Revolution. Training there has definitely been a life-changing experience. I’m back to loving fitness again.

I joined the studio because I wanted to look slimmer and fitter for my daughter’s wedding in 3 months. After only a few sessions I could notice positive results. I felt energised, my muscles were toned and I no longer felt tight in my clothes. It was very rewarding and boosted my motivation.

My trainers are very professional, supportive, dedicated and encouraging. They designed a progressive and varied programme for me and were attentive to avoid anything that could be hurtful for the joints.There was also a day to day follow up of my food intake and useful recommendations that enabled me to shed a few pounds in a short time. All in all a very positive, fun and valuable experience.