I joined Fitness Revolution in St John’s Wood when I moved back to London after spending three years in New York. The New York lifestyle had taken its toll on my body and I wanted to lose some weight and tone up before my wedding in August. In just 2 months of training with Imran and the rest of the team, I shed over 16 pounds. Through a combination of intense cardio training and strength exercises, I was able to reach my weight goals, while maintaining muscle mass and generally feeling healthier and having more energy. The team keep the workouts interesting and challenging, which helps keep me motivated to achieve my goals. I think personal fitness is hugely important to leading a healthy, fulfilling life and if you can enjoy yourself while keeping fit, well that’s even better.